Top Tips For No-fuss Strategies For Grass Fed Whey Protein Canada

One scoop contains 130 calories: 24 grams of protein, 3 grams of carbohydrate (2 grams of sugar), and 2.5 grams of fat (0.5 grams of saturated fat). That might be a little higher in fat than your standard whey protein blend, but perhaps more importantly it’s quite high in cholesterol: one serving has 75 milligrams of the stuff, or 25 percent of the recommended daily intake. However, it’s quite low in sodium (3 percent of the RDI) and about middle of the range for calcium and iron, with 10 percent and 2 percent of the RDI in

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